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Weight Loss Support

114,537 members60,871 posts

All posts for January 2018

Weight lost

After all that weight lost and told to cut out dairy and red meat. Had another b...
Killick9 profile image

Feeling good.

Second weigh in. My first weight loss was 4lbs in 16 days. Today I have lost 7lb...
26031955 profile image
7lbs

Time to give myself a shake!

Morning. I’m not new to weight loss or slimming clubs but I’m new to the site, ...
Sparky2107 profile image
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Squash

Does anybody who lives in the Rickmansworth area want to play squash?
iamsrooke profile image

High Maintenance

Looking forward to seeing advice and suggestions to help me Maintain. This as we...
Johnnyagar profile image

Another newbie

Hi I'm looking to lose 3 and a half stone... It's so hard trying to change habit...
Hidden profile image

Nightshift worker

Hi! I'm starting week 2 today and I'm back to work tonight and im wondering how ...
Hoosemoose profile image

Light at the end of the tunnel - Squat Challenge W2 D6

Hurrah, it's nearly the weekend and to celebrate, today in the squat challenge t...
Rignold profile image
3kg

How many pounds per month have you lost?

I'd like to know about how many pounds each one of you has successfully lost in ...

Two new apps

Hi all I’ve found 2 new apps that I’m finding really helpful Change4 life food ...
Roseann75 profile image
3lbs

Soya Milk

Hi - is it, or is it not, good for you? I have read conflicting reports on line;...
Paul_49 profile image

Almond milk with coconut

Good morning, I've just had my breakfast consisting of 2 weetabix, a few raspbe...
Chelle97 profile image

Tooth hurty

Just can’t think about following the programme at the moment. Got an infection a...
wellington6 profile image

Beginner Squat Challenge Week 2 Day 4

Get to it, squatsters! You know what day it is... http://teamrhomboid.com/
Rignold profile image
3kg

Need some advice

Hello everyone 😊 just joined this today, really want to try my best at this but...
Emilycameron profile image

Squat Challenge W2D2

http://teamrhomboid.com/beginner-squat-challenge-week-2-day-2/
Rignold profile image
3kg

Still trying

What is the UH hub? I am wondering if that’s how I am not getting through this ...
Nanny-4 profile image
6lbs

Squat Challenge Day Six. The End of the Week is Nigh.

good morning my strong strong friends, as Megsquats would say. Today is day six...

Feeling a bit Bleaughh!

Still on my post operative rehab, and it's kinda getting me down. In theory spen...
Ruby8 profile image

Underactive thyroid and weight loss

Hi folks Do others feel this makes a difference? Thanks.
Hannah4 profile image

New slimmer online

Hi everyone this is my first post. I definately would like encouragement , my so...
Molly_moo profile image

Under eating?

I've recently started a weight loss challenge at work and wanted to know how muc...
belven profile image

Prawn Salad

I just ate a delicious prawn salad 275cals I ate some bread as I was still hung...
Bluelady-sing profile image
Healthy BMI

Will Power

Seriously lost mine the last few months but ready to push onwards and downwards ...
Jonezy86 profile image

Being more organised !!! 😉

Spent yesterday cooking for the week. It’s got to be a loss for me next week! B...
Gemini64 profile image

HI EVERYONE

hi im paige just signed up, i have joined as im hoping others could help with my...
paigelouise93 profile image
3lbs

Zucchini breakfast pancake recipe needed

Im trying to locate low fat zucchini breakfast pancake that was on Tom Kerridge ...
No1meannie profile image

Determined

Feeling a lot better today going to up my steps tomorrow to 10k or more let’s ki...
Titch1982 profile image
2 stone

Jan

Hiya everyone am new and need lots of help to loss 2 stone and tughting up my bo...
Janm415 profile image

The danger of friday​ doughnuts!

So, this morning I had an omelette with mushrooms, spinach and tomatoes. Lunch w...