Posts - Weight Loss NHS | HealthUnlocked

Weight Loss NHS
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All posts for May 2017

PMT - Pre Planning

Hi I am on week 2 of my diet and am feeling really motivated. However I am dread...

My fitness pal

Who uses this to track calories? I have inputted my food from today and the calo...

Taken outside of my comfort zone - London to Brighton overnight 100k walk

Wow - I actually don't believe I did this. I apologise, but a lady on this Comm...

You may need the steps Nana, but I don't !

Lucy 1, Nana 0 Tomorrow is another day.!

Help

I'm not sure what day I weighed in last week. Does anyone know how I can find ou...

Nanas's dog sitting services. For the next three weeks.

Yesterday a great start, Lucy (the dog) and I walked off to the woods for a nic...

Newby looking for a healthy way to loose weight and keep it off

Hi I have just joined and want to lose weight. I've just found out that I have h...

Tuesdays weigh-in

Last week my microwave stopped working I had it for five months. So as the temp...

Just joined

Hiya, just started my weight loss today. So pleased to have found this forum. I'...

Hey guys

Hey guys Started today :) look forward to have done good ideas on diet and your...

New to this

Hi I have been gaining weight for the last 18 yrs every time I go on a diet I lo...

Starting again

Hi All Some may remember me I was on here a while ago but seemed to lose my way ...

Bigbellylad

Hit a crossroads in life , go one way , positive , go another way negative, stan...

preparation

So last night i popped to Tesco and filled the basket with vegetables. This mor...

Week 5 with a blip !

Hi I'm Judith I started the 12 week challenge following being diagnosed with pre...

1400 or RDI?

Am I meant to be trying to stick to 1400 or my recommended intake from my BMI? I...

Feeling bad

Just joined, not sure what to do. I'm Patrick, 111kg, 39, never been this heavy...

Hi everyone 😊

Hi im amy! Im 27 years old with a 2 and 3 year old who are my main reason for ne...

DONE 12 WEEKS WEIGHT LOSS PROGRAMME!

Hello guys! We meet again :) Last time, I've posted about my progress in 6 weeks...

Last week it was going alright, this week? Not so much!

My weight loss has stagnated. I've been eating the right amount, I think. I can'...

Thanks all for the great tips.

They were just what I needed and I hope I can be also helpful too. I had only o...

Current Weight Loss Progress

I have been following Slimming World for the last 5 weeks and have lost 7 1/2lbs...

Hello :)

Good evening all. My name is Shirley and I live in Dorset. I started this 12 w...

Will I loose weight with exercise alone?

Hi all, I signed up to this weeks ago but haven't yet wanted to post because eac...

New start

Hi guys, I,m new to this, just logged on to the site, I,m hoping I can manage to...

New here

Hi there! I'm 19, female, 80kgs and 155cm (BMI ~33). I have PCOS and I'm really ...

The intervention

So at the end of last week I posted on here under the title 'need to rant'. I po...

Would love to lose weight and keep it off

Hi all I'm new here my name is Natalie and I turn 34 in July but I am having pro...

Chicken vegetable lettuce wraps

Red onion, yellow pepper, red pepper, carrot, chicken, fajita sauce/mexican spic...

New person

Hi all, my name is Al and I just joined. I started losing weight a couple of day...