Posts - Weight Loss NHS | HealthUnlocked

Weight Loss NHS
95,569 members50,631 posts

All posts for July 2016

New job starts tomorrow...no excuses now!

Research ✔ Training✔ Nails ✔ Eyebrows ✔ Facial✔ Paperwork ready ✔ Clean bedding✔...

Getting started

New to this and need to lose weight x

Medical

Hi guys hope you've all had a goid day/evening wherever you are. I just wanted t...

Here I go again....on my own, (if I don't do, no one else will!)

Since turning the big 40, they promised me that 'life begins'? The beginning of...

Here's my exercise video

Hi losers Here is the video I made today about exercise. I hope you enjoy it. P...

Chicken dinner...

Just scoffed this little lot...(didn't eat the skin though!). Two types of curly...

Hi

Hey just starting my weightloss journey, I have suspected pcos and need to loo...

Been for a run

I am very pleased today ,after spending some time searching for keys this morni...

Newbie

I suffer from depression! I eat because I am down, my tables make me gain weight...

Help! Newbie

Hi I'm new here and would like to introduce myself. I am 51 and had a wake up ca...

Walking is the way to go!!!!

Hi everyone my hubby and walked 16.95 km yesterday. I really enjoyed the walk. I...

Breakfast

Even tho I'm not starting till tomorrow I'm getting into the habit of breakfast ...

Just my luck

Decided to get up early and go for a run.went to get my trainers to discover tha...

Help!!!

Hello Help!!, I am new here and would like as much help as possible I need to l...

Spam

Is there anyway I can block users that are spam 18 spam posts on first page 😔

Lost the way and now want to start again.

Morning everyone, Feeling courage to start again as I started more than a couple...

ADVICE??

New to this group..I am really hoping to lose about 80-90 pounds in the next yea...

Need to get fit and healthy again

Hi my name is Furah, I really need to lose 20kg to be healthy for myself and my ...

What scales should I get?

I haven't got any weighing scales so it's gonna be hard to know what I've lost!....

Newbie!!

Newbie! Hello, I have decided I really need to get rid of 2 stone! I have lost i...

Monday weigh in

Hi everyone, I just want information what I have to do on Mondan weight in.how t...

Help

Because of various problems with my lower back, neck, and knees, exercise is dif...

Photo taken today blew the wind out of my sails

I have been living in denial about how much weight I have put on. I was always ...

New starter on Monday

Evening well I just been having a nosy on the site . I have been shopping for my...

Not been on the scales

Since Mondays weigh in I haven't been on the scales.normally I go on everyday.im...

Easy come, not so easy go...

I managed to lose around 18lbs through the start of this year, but have had a ra...

are we under a sort of cyber attack???

I can see lots of posts with very weird topics... Can we do anything to delete t...

My Healthy Weight Loss Plan

Hi everyone, Here's my story. I've tried various diets over the years but have a...

Spamers

How do we report annoying Spamers like Jnson below and get them blocked?

Weigh in monday

Hi, I would like to join the weigh in on Mondays however I can not see the link/...