Posts - Weight Loss NHS | HealthUnlocked

Weight Loss NHS
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All posts for March 2016

hobbies

has anyone got any ideas what I could do as a non manuel hobbie I have alpha one...

Say Yes to the Dress/Jeans/Top/Trousers etc Challenge - Prelude

Good evening ladies & gentlemen. Some of you will know from the Easter Bunny Cha...

How to "Mention others in posts" - it's fun and easy to do :-)

Hi everyone, I'd like to bring your attention to the following blog post, which ...

Hi. I'm Pippa. I'm 39 with 2x beautiful children. I suffer from FIBRAMYALGIA, LUPUS, SYRAMELIA, DISC DEGENERATIVE DISEASE &Many more. Help..

Hi all.  As you can see from my list above (which is just a few of what I suffer...

Men

I was so excited to actually feel comfy enough to purchase some proper gym wear,...

Snacking

I am so grateful for all of your replies and advice. You actually have no idea h...

Support & help needed

HI I'm a full time  mum & run a successful business from home. This is where the...

C25K, day 2

Isn't this place beautiful you guys :) Makes it worth to get up early in the mor...

Hi

Hi all! I'm new to all this & am looking forward to getting help & advice from f...

End of week 11- Overweight!

Today is the end of my eleventh week and I have lost 30lbs. I now weigh 15st 10l...

Snack Ideas

I have been trying to do the vote poll thing and am stuck. Also I have been usin...

Hello all..very new to this so please excuse me if I make a mistake😊

Hello all. Hope you are all well? Never been here before. Sorry if I get things ...

20,000 leagues under the sea - 2nd week stats and Steve McQueen joins the crew

Dear Submariners, Steve McQueen requested he join our crew and I simply couldn't...

Surprising things

Two things surprised me today. 1)  I lost 0.5kilo this week (amazing considering...

Help my eating is out of control

Help me with your words of wisdom. I've been coming home from work each day and ...

Week 12

Week 12 ended in a round car trip to Germany, lots of cheese and general merrime...

effort

i try to concentrate on my emotions & feelings to control my eating behaviors. s...

My little success

I had a huuuuge urge to binge but I managed to get in bed safely, now having a r...

Me in my Garden "gymnasium"

After pulling up the unwanted trees from the borders and lifting the flags ready...

Weight loss for healthy heart & kidneys

NHS diets

Weight loss

I havebeen going weight management for last 8 weeks now all lost 14 lbs already....

Weight loss

Hy everyone finaly i lost the weight 5 weeks ago i started nhs 12 weeks plan and...

exercise

hi I suffer from various health problems which make exercise difficult I need to...

Apologies to those people who just voted in the Poll about NHS Choices app support - please re-vote in the latest version.

Hi everyone, I just put up my first poll, and hadn't actually finished it when I...

The cabbage soup diet

I decided to make that soup and add it to my daily menu for few days and see wha...

Loosing weight

I'm useless with computers, but if this message gets out, I am loosing weight bu...

Diet and IBS

Hi Everybody,  I found this helpful and nice forum so I decided to try it. In pa...

Cross Training

Hi, Just wondering if anyone else finds that when using a cross trainer their fe...

Struggling

Do people write everything down what they eat how many calories a day do u have ...

Need a miracle

Hi all I'm Dee , 40 years old. I'm really stuggling with staying on track with m...