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Weight Loss NHS
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All posts for November 2015

Help

Hey I'm new at this iv never joined an online weightloss support group but I rea...

monday weigh in

well, a bit better than last week. 2kg lighter on the scales, but still conside...

the skinny jeans have arrived

They look very optimistic but as I am on a role I shall be positive, I think it ...

How to cope with stress-related eating?

I am stressed = my mind tells me I'm hungry = I eat alot. Like today for instanc...

2nd times the charm

Hi all, It has been quite a while since i came on here. I was then wanting to lo...

Weigh in at the chemist!

Hi! I knew I had gained a few pounds, but I was shocked and horrified to learn ...

my 1st day

hello , this is the start of my healthy eating plan and it has already been test...

A six months diet

I have lost 4 pounds in 2weeks am going on my 3rd week hoping to loss 2pounds ....

Shame

I haven't posted much on here recently, I haven't weighed in on a Monday, writte...

North Pole Expedition - Kicking those Kms (walking, running, swimming, dancing etc.) Weekly progress on 30 November

In the quest to meet Santa, I went for an unexpected walk yesterday. Overall for...

Here goes!

First day of my weight loss journey , been here before! I haven't got too much t...

#Iknewishouldnthavehadsausagesarni

Just completed week 4, Monday weigh in 10st 8, same as last week, i caved in yes...

Week 6 Bring it on !!!!

Starting week 6 of the plan and already 6.5lbs down and feeling very cool about ...

Please Join Us for a Monday Group Weigh-in (30th November 2015).

Morning all - where do the weeks go and here we are, the last Monday November be...

Holiday booked and too thin?

Hooray! booked flight to Mauritius for Easter. So added motivation to maintain ...

Positive week even if it's been terrible

Having been told my dizzy spells are from an ear infection that making me so I c...

Week 4 finished

Glad to say, this week was quite successful. I didn't have much time for workout...

New Challenge

Last year I decided to set myself a challenge. I failed miserably and have cont...

Plauteau

oh no i think ive reached that dreaded plateau- can anyone give me advice on wha...

Tomorrow

I have decided to begin my healthy lifestyle tomorrow. I'm taking my diet buddys...

Food for thought

Need a low cost effective buget on shopping eat as health as I can but do tend t...

Newby -Day one

Hi all. After being stalemate for a long time thoughts I'd give this 12 week pl...

Yo-yo here we go again

Ah! Why do I keep letting this happen?! I need to stop the cycle of weight loss ...

Week 1 over

I'm weighing on Sunday mornings as it's easier with work on weekdays. My first ...

Dropped 20lbs

So today I woke up to weigh myself... And have now lost 20lbs exactly. Still ano...

Water campaign

How is the drinking 2 litre water campaign going? With me I have to get back int...

Roasted Celariac

My husband just roasted a whole one, then sliced. Really delicious. Never had i...

Well I never :-)

So I went out today to go and collect the wedding ring and saw these lovely shoe...

I'm not an alcoholic!

Hi All, Firstly, I have recently had a gastric balloon fitted, if you would lik...

An WordPress Blog - Update | Bypass Reversal, a new job and a prospective date for my knee replacement

I know earlier I said that I'd post this next weekend, but I had a spare half ho...