Posts - Weight Loss NHS | HealthUnlocked

Weight Loss NHS
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All posts for July 2015

"STUBBORN" FAT

Two years ago, I lost a considerable amount of weight. Somewhere between 3 and 4...

Weight gain despite lots of exercise and watching intake oh and majorly hungry :(

Rant rant rant rant rant rant I did what I told myself I wouldn't do because it...

1400 is Enough!

Hey everyone! I have finally realised that it is possible to stick to 1400 calo...

Let's start today! Anyone?

Hi all! I'm new here so let me start by introducing myself. I've had a baby 10 m...

My First Blog

I have written my first blog on wordpress - would be great if you could give it ...

Taxi

Just got bk from visiting my sister.... Have used taxis to get there for years.....

First weigh in

Hi All! I am weighing myself today instead of Monday as I have two weddings thi...

Week 12 : was it worth it ??

Hi all, Weigh in today and 1/2 Ib on. Last weekend had a couple of family celeb...

Friday weigh in.

Last week 12.7st, this week 12.4st. ☺ Very happy to lose this week as last week ...

Where do I find the 12 week plan?

Hi all, I keep reading about people starting the 12 week plan. Is this a set foo...

Who is starting this 12 week plan?

Hey there from years of dieting, i realize the benefits of comunicating with oth...

Hello

I've just signed up to HealthUnlocked. I need to lose 3 to 4 stones but I have ...

Weight Management and Healthy Eating Courses

Hi everyone I hope your all enjoying the summer holidays. I write today as I ha...

Hopefully this works!!

Hey... For the past 10 weeks I've half heartedly been dieting. Changing g my app...

Ian starting the plan

Hi I'm going to be starting the 12 week plan on Monday, just got back of holiday...

That first step...

Hey everyone! I'm starting the 12 week plan in the morning (as it's bedtime now)...

Starting out

Today is my first day on the nhs12week prog. I am hoping that this forum will be...

Time Management

My work usually starts at 6 in the morning and ends around 16:30 from Monday thr...

Weigh in

Hi all I weighed myself on Monday and lost another 2lbs making 16 so far. Went ...

Soup

Just tried weight watcher soup...was surprisingly nice....itching to get on scal...

Suggestions please

Next Monday I am off to Liverpool with a friend for a few days on a sightseeing/...

End of Week 8

So I have managed to loose the 2lb holiday weight I put on which is going in the...

I need to focus

Yesterday I got up and decided to restart nhs 12 week plan by lunchtime I was do...

Nhs 12 week plan buddy request

Anyone starting today that's looking for a buddy. I really need motivation to st...

Re kick start needed

Hi, I am after any advice or tips for re kick starting my diet, over the last 6 ...

3 days in...Honeymoon period?!

Hello! I started my first week of using the NHS 12 week plan and I am now three...

Almost one year on

I'll try to get round to writing a proper post on the 1st August, to mark a year...

Need help

Hi I'm 30 and have always had weight problems. I've recently been told I have ty...

Ding-dong! 20lbs gone...

First 12-week stint behind me and Ye Holy Scales say I have binned 20lbs of blub...

Do not surrender

Listen for those of us whom have tried to lose weight, not matter if they did it...