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Weight Loss NHS
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All posts for June 2015
More than 3 stone plus to loose
I have a lot to loose, not sure if I can manage it but the choice is being taken away from me due to ill health. I either loose weight or die. I now have to...
I have a lot to loose, not sure if I can manage it but the choice is being taken...
Self Distruct
Yep, someone pressed the big red button in my brain and I've been on a self Distruct mission since Friday. Junk food led to the mother of all bad tummies so I...
Yep, someone pressed the big red button in my brain and I've been on a self Dist...
M
Hi all i am 17st 7lbs i have got depression and underactive thyroid.i find it hard to stick to a diet.i want to lose weight and when i do get married to fit in...
Hi all i am 17st 7lbs i have got depression and underactive thyroid.i find it ha...
7 lbs Lost!
So I had a really rough week but I'm still trying. It's officially been a month since I started on the 5th of July. I lost a total of 7 lbs! Thank you for...
So I had a really rough week but I'm still trying. It's officially been a month ...
hungry and grumpy
2 days nw into the diet,almost gave up yesterday coz was so hungry and a bit dizzy...bt ddnt allow that to pull me down...
2 days nw into the diet,almost gave up yesterday coz was so hungry and a bit diz...
Newbie 😊
HI all, I'm completely new to this site. I'm 27 in September and 13 stone 11lbs. (Which I don't carry well as I'm a shortie! ;) Last year I joined the gym...
HI all, I'm completely new to this site. I'm 27 in September and 13 stone 11lbs...
Not happy
Really bad week-end weight wise, my 75th birthday party went very well, although too well for me I have put 3 pound on!!!So not happy at all, back to the...
Really bad week-end weight wise, my 75th birthday party went very well, althoug...
Back from holiday 😜
Hi all.... I've just got back from a two week break and decided to keep with my Tuesday weigh in And was very happy with the result.....1/4 Lbs on, not to sad...
Hi all.... I've just got back from a two week break and decided to keep with my ...
Week 11
I seem to be stuck no weight loss this week and no weight gain doesn't seem fair when I have gone to bed feeling hungry most nights I need some nice low...
I seem to be stuck no weight loss this week and no weight gain doesn't seem fai...
Another fresh attempt
I am starting to track my calories from today on wards to lose weight. Hope it works for me this time...Wishing all of you good luck...
I am starting to track my calories from today on wards to lose weight. Hope it ...
Week 5
A 2 lb. weight loss this week .back on track again ,
A 2 lb. weight loss this week .back on track again ,
How to start.....
Ok, I have to admit that my own personal belief in how I felt about my weight changed significantly today. Last Saturday I did my first Park Run having...
Ok, I have to admit that my own personal belief in how I felt about my weight ch...
Lost 5lbs
Hello all just have to share my good news. Got weighed today and I lost 5lbs. I put it down to being ill for 4 days and unable to eat. I feel really excited...
Hello all just have to share my good news. Got weighed today and I lost 5lbs. I ...
weight in
Not a good week for me,I have gained just under 1kg this week,I did all the wrong things,attended 2family occasions,funeral and also a christening,buffet at...
Not a good week for me,I have gained just under 1kg this week,I did all the wron...
Today's weigh in
Well I didn't post last week but I had lost another 2lbs then this week not a bean. Don't know what happened. I knew it would have to happen sooner or later...
Well I didn't post last week but I had lost another 2lbs then this week not a be...
I've made a start!
Hello everyone! I have started to cut down and I've lost 4 pounds. I'm not exactly counting calories but I am very mindful of what I'm eating and it is...
Hello everyone! I have started to cut down and I've lost 4 pounds. I'm not exa...
Insanity
After a leisurely breakfast out in the sunshine, I have spent 4 solid hours weeding, then mowing the lawn. I have also cut a 20ft long x10ft high hedge and...
After a leisurely breakfast out in the sunshine, I have spent 4 solid hours wee...
Gall Bladder Removal
Hi - I had my gall bladder removed about 20 years ago, and have struggled with my weight since then. Does the removal of this organ make it harder to loose...
Hi - I had my gall bladder removed about 20 years ago, and have struggled with m...
Food log?
Anyone know how I can download a food/activity log sheet that isn't a sample?
Anyone know how I can download a food/activity log sheet that isn't a sample?
Weekend splurge
I've fallen off the wagon rather in the last 4 days. First a barbeque party on Thursday and then I've been to stay for the weekend in a house with amazing...
I've fallen off the wagon rather in the last 4 days. First a barbeque party on ...
I wish...
Sat on the patio this morning with the sun shining down on me, the village waking up around and bees and butterflies busily doing what bees and butterflies do....
Sat on the patio this morning with the sun shining down on me, the village wakin...
2nd week weigh in
2nd week weigh in and im very happy ive lost 4lb this week, im very happy with that hoping and determined to have anither good week. Good luck every. Im off...
2nd week weigh in and im very happy ive lost 4lb this week, im very happy with t...
happy and motivated
feelig really motivated today as lm starting another 3 day diet,the 3rd trial and the last 2 has me dropping 4 kgs in 2 weeks...wish me luck
feelig really motivated today as lm starting another 3 day diet,the 3rd trial an...
Newbie
Hello, I have tried and failed various diets. I am starting this one today. My downfalls are eating crisps at night, and wine. I also love cooking but I...
Hello, I have tried and failed various diets. I am starting this one today. My ...
Week 4 weigh in
Again I haven't lost anything, I have counted every calorie that has gone in my mouth, and still eat less than the recommended 1200 calories a day. As I have...
Again I haven't lost anything, I have counted every calorie that has gone in my ...
Weigh in results
I relapsed hard this weekend. I won't go in to details, but I probably consumed a weeks worth of calories in 3 days.... And.... I gained 2lbs. That takes me...
I relapsed hard this weekend. I won't go in to details, but I probably consumed ...
Here I go again!!!!
Well I'm about to commence trying to lse wright again so far I have tried we, sw , 5:2, and yes I lose weight but as soon as I start to eat normally I pile on...
Well I'm about to commence trying to lse wright again so far I have tried we, sw...
Weekend Jaunt
Just got back from a wonderful weekend staying at my ex husband and his partners ( yep, you read that right, lol ). Ex's partner is vietnamese and makes...
Just got back from a wonderful weekend staying at my ex husband and his partners...
Party treats and real life......
No matter what you've had today, start again now!! Not tomorrow morning. Today we had a party. I had no alcohol and no potatoes but did have chicken, a few...
No matter what you've had today, start again now!! Not tomorrow morning. Today ...
Candy Crush Saga
Today I survived a kid's party! Woohoo! No cake for me! But boy was it hard work. Solution seems to be to keep busy and absolutely do not lurk around the...
Today I survived a kid's party! Woohoo! No cake for me! But boy was it hard ...
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