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Weight Loss NHS
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All posts for June 2015

More than 3 stone plus to loose

I have a lot to loose, not sure if I can manage it but the choice is being taken...

Self Distruct

Yep, someone pressed the big red button in my brain and I've been on a self Dist...

M

Hi all i am 17st 7lbs i have got depression and underactive thyroid.i find it ha...

7 lbs Lost!

So I had a really rough week but I'm still trying. It's officially been a month ...

hungry and grumpy

2 days nw into the diet,almost gave up yesterday coz was so hungry and a bit diz...

Newbie 😊

HI all, I'm completely new to this site. I'm 27 in September and 13 stone 11lbs...

Not happy

Really bad week-end weight wise, my 75th birthday party went very well, althoug...

Back from holiday 😜

Hi all.... I've just got back from a two week break and decided to keep with my ...

Week 11

I seem to be stuck no weight loss this week and no weight gain doesn't seem fai...

Another fresh attempt

I am starting to track my calories from today on wards to lose weight. Hope it ...

Week 5

A 2 lb. weight loss this week .back on track again ,

How to start.....

Ok, I have to admit that my own personal belief in how I felt about my weight ch...

Lost 5lbs

Hello all just have to share my good news. Got weighed today and I lost 5lbs. I ...

weight in

Not a good week for me,I have gained just under 1kg this week,I did all the wron...

Today's weigh in

Well I didn't post last week but I had lost another 2lbs then this week not a be...

I've made a start!

Hello everyone! I have started to cut down and I've lost 4 pounds. I'm not exa...

Insanity

After a leisurely breakfast out in the sunshine, I have spent 4 solid hours wee...

Gall Bladder Removal

Hi - I had my gall bladder removed about 20 years ago, and have struggled with m...

Food log?

Anyone know how I can download a food/activity log sheet that isn't a sample?

Weekend splurge

I've fallen off the wagon rather in the last 4 days. First a barbeque party on ...

I wish...

Sat on the patio this morning with the sun shining down on me, the village wakin...

2nd week weigh in

2nd week weigh in and im very happy ive lost 4lb this week, im very happy with t...

happy and motivated

feelig really motivated today as lm starting another 3 day diet,the 3rd trial an...

Newbie

Hello, I have tried and failed various diets. I am starting this one today. My ...

Week 4 weigh in

Again I haven't lost anything, I have counted every calorie that has gone in my ...

Weigh in results

I relapsed hard this weekend. I won't go in to details, but I probably consumed ...

Here I go again!!!!

Well I'm about to commence trying to lse wright again so far I have tried we, sw...

Weekend Jaunt

Just got back from a wonderful weekend staying at my ex husband and his partners...

Party treats and real life......

No matter what you've had today, start again now!! Not tomorrow morning. Today ...

Candy Crush Saga

Today I survived a kid's party! Woohoo! No cake for me! But boy was it hard ...