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Weight Loss NHS
101,743 members53,542 posts

All posts for May 2015

Starting

Just found this plan. Feels healthier than all the others and easier to follow t...

Weight management services in pharmacies questionnaire

Hi, We are looking for people who have actively tried to lose weight to ask them...

End of week 9 = another 2lbs off :)

So, I've reached the end of week 9 and have now achieved a total loss of 18lbs. ...
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How do I start?

Hi everyone, I'm Sam and I'm new to the party! I just came across this plan a ...

Running with friends

Well been out today with friend who kindly ran with me at a slower pace than she...

It's good to read so many people are in the same boat

I have done every diet known to man and can successfully lose but just can't kee...

Consultant seen

I had my visit to neurosurgeon yesterday and he has put me on his list for surge...

daily menu

can anyone please give me a run down of breakfast lunch dinner snacks to eat in ...

Gym induction!!!

Today I'm off for a gym induction! I've been apart of a physio group which ended...

Week 16/17

Hi everyone and hope that you are all well. I have lost a total of 44 lbs now....

Had a cry and feeling so low 😭😭😭

I was out with my friends tonight feeling happy and relaxed... Then... A guy wal...

Confused.

I have no idea how I have done it but the scales say I have lost 3lbs this week....

Week 10 (ish) and a total of 22lb off.

That is another 3 lb this week:) I heard on the radio that taking exercise on an...

So it begins!

Hello! As you can see in my profile, I am 21 years old and I am finally ready to...

Slipped for a week

Hi everyone, Well, it was my day for weigh in and...drum roll....I have stayed ...

Finally getting help

Well I have failed again but finally had the courage to up the doctors and ask f...

Fed Up movie

Pigivi posted tips for watching videos about nutrition - http://www.nhs.uk/Livew...

Veg conundrum

I have a question for general discussion. A lot of people say they keep carrot a...

The day I change my life.

I have spent years fighting my weight, and there are times when I just break dow...

Emotional roller coaster week

This week I have fallen of the wagon a little bit with my eating and training, a...

Fell off the wagon 🙈

So this past week has been quite bad, had a takeaway and abit of chocolate. Have...

1st Weigh In 😄

Yesterday was my 1st weigh in and i have lost 3lbs!!!!! I'm so pleased, especial...

Friday Weigh in.

Last week 12.10 st, this week 12.9 st. Slow progress but at least it's a loss. O...

Frustrated!!!

Only myself to blame-no one else is putting the food/drink in my mouth. When I t...

unstalled

Stalled for a while seem to be stuck on same weight no matter what I did, but I ...

on a weight loss got to lose 48 kg

still trying to lose i hope i can do it