Posts - Weight Loss NHS | HealthUnlocked

Weight Loss NHS
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All posts for November 2014

Good fats! Low carbs!

I'm never going to do this... Every time I think I'll try something always somet...

Week 2

Wasn't expecting anything great when I stepped on the scales this morning as it'...

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Success with 5:2

Into week four but wasn't really motivated until I started 5:2 this week. Lost 3...

starting out on weight loss

Hi everyone I weighed myself today and was so surprised to find that I weigh 12....

Weight loss maintenance

Does anyone know of anyone who has lost a significant amount of weight and maint...

Week 5 weigh in

Hey all did my week 5 weight this morning, and I have lost 5lb :-) and 1.5inche...

Tomorrow never comes

My heading relates to me and probably many others. I was going to wait until 1st...

Just starting my journey....

Hi everyone,I joined here on 20 April this year and all I've done so far is rea...

weight loss Journey begins

Hi all I'm new to all this and I'm excited to start but a bit nervous too, I've ...

I Need Some More Info...

Does anyone have any information on body types ? Endomorph ? Mesomorph ? Ectomor...

Hi

just joined up today.. got 6 stone to lose!! obviously im going to need some hel...

Worried

Im really worried about my weight loss over the next few weeks, im on a lot of o...

10 Stone to Lose

I have just put my height and weight in on the NHS BMI calculator. I have a BMI ...

I'm usless!

I have been on weather restricted calories or slimming world for the past few mo...

hello

hello everyone.please help me start diet .....i need to rid off 80 pounds

Need help please :(

I NEED to lose weight I'm feeling really down and deflated! Signed up for this 1...

just beginning - terrified!

Hi - just decided that I need to start the hard journey of losing 4 stone. Feeli...

Week 1 - weigh in

Hi all, I am doing the 12 week plan and have just finished my first week with ...

starting again!

enough is enough, what to feel fit and healthy again, starting the 12 weeks toda...

Want to see a change...

Hi everyone, hope everyone is doing well!! Ive been doing the 12 week plan and ...

Day 7 of 84 (12 week plan)

A reasonably good day today, feel very full and kept within calories. Porridge w...

The journey begins...

Hi everyone My name is Matt, I am 30 years old and am from New Zealand. I have ...

Motivation

Guys help required!! Really need to loose weight. It's effecting my health, my m...

Day 3&4 of 84 (12 week plan)

Went away to Bath for a shopping trip with the girls. It was good practise for g...

Stopped losing weight

Hi, I have been using myfitnesspal for about 7 weeks and have lost 13lbs but see...

Week 1

Week 1 seemed to go OK, I managed to stay between 14-1500 calories each day. Mon...

Week 4 weigh in

Just done my week 4 weigh and ive lost 2lbs :-) thats a grand total of 11lbs in ...

Week 7

Weight loss: +/- 0.0kg Argh! Tight abs: Check! Toned thighs: Check! Weight loss...

New pills...

New meds given. Side effect: I WANT TO EAT ALL OF THE THINGS! Seriously all the...