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Weight Loss NHS
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All posts for October 2014

Help

Im all new to this site. And im in a desperate way. Ive tried so many things yet...

Update

Hey, Been a while I know, started the nhs choices again although had a bad star...

54 and over weight

hi. first day on the nhs weight loss program. seems sensible. i am 120kg and sh...

LBD

Hi all. Getting ready to start the programme on Monday and looking forward to sh...

Week 4

Weight change: -0.5kg (-1.1lbs) Waist change: NA What a change! I feel fantasti...

Help I emotionally eat!

I know its me that has to be on control, I do use my fitness pal ! But everythin...

Week 10 & still motivated!!

Week 10 and 14lbs......GONE !!

Fed up.

I can never stay motivated! Like seriously, never. I'm so good throughout the da...

Thank you guys!

I haven't posted on here before and am very good at this whole calorie counting ...

'100 Pound Drop'

I work for a CCG (Clinical Commissioning Group) and we have just started a '100 ...

Week 1

Hey all im on week 1 day 2 doing well so far, amazed myself with the meal combos...

Week 1

After years of yo yo dieting I discovered SW and the gym and lost 3 stone. I the...

First post.

Hi, entering week2 of my lifestyle change. 245lbs last week, 236 this week. I'm ...

Should I be a little bit worried. ..?

Hi everyone, just a quick question.... I decided to join the monday weigh in to...

20 lb to loose

Hi, I have gained about 20 lb since I had a knee replacement op last October - d...

Need help

Hi, I'm just shy of 18 stone. I have an Underactive thyroid and suspected sleep ...

New... just want to check!

Hi all I have recently completed c25k and, inspired by the simplicity of that NH...

Please Join Me for a Monday Weigh-in (27th October 2014).

Hi everyone, Last Monday I weighed 13 stone 4.0 pounds, and today I weigh 13 st...

Day 1

Hello, I'm starting another weight loss journey, having twice lost over 3 stone ...

Meal sugestions

Hi i am starting this on monday and was hoping people could tell me what you wou...

Pop Corn

Hi everyone, quick question. What is best while on a date at the cinema; Sweet ...

Does my bum look big in this....

Hi, I recently lost three stone of weight and dropped two sizes. However i've ju...

Need help

Hi im thinking of starting this on monday ,would just like to ask everyone do yo...

New and Confused!

Hi my name is Billie im 21st 9lbs so Obses, im looking for a weight loss program...

Mission accomplished

Reached my goal weight of 10 st ( 140 lbs ) this morning, after 17 weeks on the ...

Where can you find out more about weight loss supplement ?

Getting slim and sexy for that hot bikini is just icing on the cake. Right now, ...

I feel silly...

I feel awfully silly. I've been using a calorie counter on my phone for 7/8 week...

Newbie

Hello everyone, I am new to the forum. On week 1 of the 12 week program. I began...

Chicken breasts

I brought some frozen chicken breasts... I want to cook all 5 in one go... Once...

Contraception whilst overweight/obese

Hi all I don't consider myself to be what you'd call obese but in terms of BMI, ...