Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,537 members60,871 posts

All posts for September 2014

Obese

Hi everyone, I'm on first day (again!) Walked for hour and half this morning. Ha...
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My first day

Hi all I am a mum of two one 14 years and 19month old. I am size 20. And weigh 1...
goodatheart profile image

I start today:)

Hi everyone! I'm only new here, reading a book-"the fast diet" highly recommende...
Jane38 profile image
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New start....again!

So hopefully this will be the final time I make a new start! I currently weigh ...
Tilly2488 profile image

In one month, 3-4 kg Weight lose plan

Hi, I want to lose 3- 4 Kg in a month. I am a hardcore veggi and my height and ...
Rinki10 profile image

Just started

Hi im Lyn and would like to loose weight .Im 10 stone 4 lbs and 5foot .Im rubbis...
Alexandragirl profile image

5:2 diet!

So it's been a whole month since I started this diet and ive lost 13/14 pounds! ...
teeks01 profile image

Motivate each other

Hey everyone, I'm 28 years old and currently weigh 15st 5lbs. I lost 3lbs this...
amzjp profile image

How To Count Calories.

Can some one help please,just registered for NHS Choices for losing weight. How...
hoppa profile image

Today We Make Friends With Salad

Hi everyone, I have set-up a 'secret' group on fb for a place to share receipe...
amzjp profile image

My first jog :)

So I finally managed to do the first week c25k jog :) it took me 6 weeks of gett...
hms7280 profile image

Diets

Does anyone have any input on low carb high fat diets.just been looking on inter...
feelingfine profile image

To Fitbit or not?

So I'd like to hear your votes...does it truly make a positive difference? And i...
hms7280 profile image

Somehow....I feel motivated x

Good morning.. Well I had it in my mind that I would start ( yet another) diet o...
fergie34 profile image

Saturday weigh-in

Hey everyone. So Saturday is my weigh and wondered if anyone else weighed in tod...
amzjp profile image

How can this be...

I'm just getting over a heavy bout of man flu and have some how put on four pou...
Steeevestar profile image

hello! need to loose 3 stone

Hello any advice on loosing weight? I've tried calorie counting but I keep forge...
aaron4ever profile image

Lymphodeama

Hi I have lymphodeama and for the last four weeks I have kept my cal in take to...
blackburn profile image

Week 5 done and dusted

Hi every one... Just finishing week 5 !!! 7lbs lost...hoorah and feeling very ha...
June1965 profile image

Biscuits

For the last few weeks I have done nothing but eat biscuits So as from tomorrow ...
feelingfine profile image

Stuck in a rut

I started the nhs plan in March and I've managed to lose just over 2 stone. I ha...

Go Sober for October (Water only!)

Hey everyone, so I have set myself a task of drinking nothing but water for the ...
amzjp profile image

Is it just me...

...or do you reach a point where you start missing the 'filling' sensation of co...
hms7280 profile image

Motivation - weight steadying

Hi, I have been healthy eating and combining exercise now for about 10 weeks and...
tinamc profile image

Buch-Rezensionen Roundup: Die Hohlkrone, Stein Matratze und ein Summen in der Wiese

EReviews Dyman Associates Publishing Inc –"Die Rosenkriege sind drei gute Gründe...

Low carb (high fat?)

Hi, Is anyone interested in a low carb community? To share ideas, motivation etc...
Pklme profile image

Fitness pal

Hi everyone just a question my fitness pal you probably think I'm stupid but whe...
feelingfine profile image

I am going to be brave and start a topic

Hi all well I am 9 weeks pregnant tomorrow and I am as it says in the title goin...
Shirlay66 profile image

Frustrated...starting week 6...

So I've increased my walking distance, stuck to no more than 1300 kcal daily, an...
hms7280 profile image

Second gym session

and it's all coming back to me, I met a few old friends who were there when I wa...