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Weight Loss NHS
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All posts for February 2014

Motivated

I need to lose 2 stone I have taken up cycling and eating healthy any more hel...

BBC Documentary about Hormones

Did anyone see this? It was an excellent historical review of progress in our un...

Hi everyone! Am I the only bloke on here?? Anyway I am starting the 12 week fitness plan on Monday. Is anybody else?

Oh and which are the best scales to use? I have a weight watchers one but I don...

It is quite refreshing to have a no nonsense diet that does not cost you a penny!!! I'm on it as of tomorrow morning along with the family

Great

Who is admin??

New to the forum

Hi all I'm new to this, but not new to dieting, I suppose I'm your classic yoyo ...

I am detoxing, dieting and exercising. why am I spotty and knackered?

I have been eating reasonably clean for a couple of months now, working up to th...

Ruth Jones inspiration!

I've lost 3 1/2 pounds in my first week of counting calories and doing more exer...

An update regarding the spam in your emails from HealthUnlocked

Dear NHS Weight Loss Community We would like to thank you for bearing with us...

#WLC 8

SOOOO I read the comments from last week and made a huge effort to cut my bread ...

Follow up having weighed

Have lost two pound, but still feel sluggish and the right sided chest discomfor...

ok....so I am really terrible with food as I am very picky how do I start getting more active and eating better with a shift pattern job?

if anyone could tell me where to start or any running group I can join?

downloaded couch to 5k last year took up running over last two weeks I've been running more dieting but weighed myself and I'm heavier

Can anyone help me lost two stone last year and feel like it's all going back on...

Just counted 40 adds/spams blocking real comments. I am thinking of leaving HU,all sites,this is not what we want on here.

Want to loose weight and eat healthier foods but on a budget..Any ideas?

I'm a poor student and don't have the facilities to cook fancy meals or buy lots...

An update from HealthUnlocked regarding spam posts

Dear NHS Weight Loss Community HealthUnlocked would like to apologise for the l...

Time to get into action, feeling so sluggish and unwell. Constant headaches, gastric ulcer and palpitations.

GP diagnosed gastric ulcer, taken omeprazole and I think this is causing all the...

Spam adverts Grrrr!!!!!

All, does anyone know if this site is modertated at all? there seem to be a prof...

#WLC Week 8 - Monday weigh-in

Morning weight loss club members! Welcome to #WLC W8 weigh-in. Only four weeks...

WLC Week 7

Weigh in today. Now 147 lbs or 10 stone 7 lbs. Lost 2 lbs this week. Need to loo...

What is the greatest limitation to starting out this weight loss programme?

My BMI is shamefully 39. During the month of January I was tested for womb cancer. After a very stressful few weeks I have been told that

Thankfully I'm ok and that I'm probably starting menopause (I'm 47). However th...

What are the best drinks for being healthy and losing weight?

What are the best drinks for being healthy and losing weight? Obviously water is...

Hi am laura i would love for any one to give me info on how to lose weight

What is the best diet for type 1 diabetics?

I am thinking the 12 week plan from the nhs, but can anyone give me advice?

WLCW7 Weight 11st 12, 9 lb lost so far but Help, please?!

I must admit that I've not lost much so far, but what is amazing is that I've no...

One for the men - perhaps?

I was reading some stuff about nutrition on the Prostate Cancer Foundation site ...

Here it goes again!

First day of a 12 week programme. Before Xmas I started this journey and I compl...

Who is starting 24 Feb on week one?

Week 1 weigh in!

Morning everyone, well I've just had my 1st weigh in and have to say I've lost 3...