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Weight Loss NHS
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All posts for June 2013

Week 2 Complete , Week 3 starting !!!

Wow , yippee i feel alive and i achieved to lose weight again. I lost 2 a pounds...

Only 42lb to go!!!

Well...... Started 13 days ago on fitness pal on phone and set it at 1200 a day....

Warning, Cute!

http://www.youtube.com/watch?v=-fz3YO8Tjic

quick question.......are you supposed to eat slightly more calories when you're on your period?

I was having this discussion the other day and thought i'd ask

I've realiseD

That the start of the week I'm good with mmy food and pretty good with my excerc...

I cannot lose weight....

I cannot lose weight.

I need help

I feel really down in the dumps everything I wear it looks horrible is there any...

Are all calories created equal?

I had a little discussion about this with a weight-loss blogger recently, and th...

how can I lose weight after surgery for a leg amputation ?

Feeling better

Hello All, So this week has been very positive, I have stuck to a healthy diet ...

I'm over the moon!

Guys, I started the 12wk plan 2wks ago & I was 209kgs, I have had my second ...

Very encouraged

I've been following the NHS Choices advice for the last 6 weeks - had around 10 ...

Ok - I'm outta here...

I've posted twice on this forum and twice I've been shot down in flames - once b...

Weight Management Service referral and Orlistat.

Hi, I'm melissa (mel) and I just received my letter from the Weight Management S...

Any advice about Orlistat?

Hello, I have just been prescribed orlistat by my GP as I weigh 16st 7lb and hav...

Can you take too many vitamins? at the moment I take Osteocare and Centrum and cod liver oil. I am 63 years old.

Boy, this really works!

there's been many posts recently of people being disheartened. I'd like to share...

Just joined and very upset :-(

Hi all, I've just joined this site in the hope that I can get some support. I w...

"Don't touch the cheese!"

HELP!!! Feel hungry today, more than I have been (am week 2, day 3) and have rea...

Doing every thing but still not losing weight!

4 weeks on 1,400 calories. Swimming and spinning and running 3 times a week on t...

fibromyalgia

anyone done or doing this program have fibro if so how are you getting on. i hav...

dieting for diabetics

im type 2 diabetic and struggling with my sugar levels at the moment i take glic...

Maintenance

I am finding maintenance far harder than I imagined. Don't know what to do real...

Feeling disheartened today....

I've recently started back on here and for the past 3 days I've tried hard. I've...

PRIN, MITZY and everyone else

Thank you..............for all your support, I am doing well and every time I fe...

Mid week crisis - point to note - take thy own advice

Having a rather off week - just not on the ball with my usual concentration - do...

Day 7 - Lizbee and the those crazy come and go 2-3lbs

I appear to be 2-3lbs down after a week and I say 'appear' because these pounds ...

Day 1: Dieting and Marathon Training

I have failed on numerous diets in the last few years, losing weight and putting...

(non weight) targets...

...What's yours? I'm aiming to lose around 2lbs per week for the next 16 weeks a...

1st week done! :-)

Hey all. Completed my first week , losing 2lbs but no inches as yet. Feeling be...