Monday weigh-in now in session! - Weight Loss Support

Weight Loss Support

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Monday weigh-in now in session!

TheEditor profile image
8 Replies

Morning folks!

How are you all doing on your weight loss journeys?

Use this blog post to share:

-your up-to-date weight status

-any weight loss achievements

-stories of resilience and self-determination

-any food and/or activity slip ups

-your goals for the coming week

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TheEditor profile image
TheEditor
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8 Replies
Zest profile image
ZestHealthy BMI

Good morning everyone.

I was 14 stone 6.6 pounds last Monday, and today I am 14 stone 6.4 pounds, so I have lost a tiny bit! I have been keeping up with my exercise (walking regularly and also going to the gym most days), but I went out for a Birthday meal last night, and had Birthday cake and a few extra treats, so I am actually quite pleased to have had any loss at all...

This week I am hoping to continue with my exercise and get back on track with healthy eating. I feel quite motivated, so hope I will see some results next week.

Good luck to everyone for your weekly goals. :-)

innerslim profile image
innerslim

Hi,

Weight loss is 3lb this week. I'm pleased but have had a mixed week. Was really good until the weekend then had complete blow out. Too much of everything. Although weight loss doesn't appear to show this. Hopefully it won't show next week.

Aim this week is to lose another 3lb. A little high but will take me to my pre Easter weight. Also continue with exercise. Been today and didn't quite get as far as I would of liked due to volume of food eaten yesterday.

Happy healthy eating!

Tessababy profile image
Tessababy

Hi, it's day one of the 12 week plan for me.

A little loss is better than nothing, well done and well done on your 3lb weightloss innerslim

johnsonfamily38 profile image
johnsonfamily38

Day 102. 17 kg loss so far.

bunblebeaz profile image
bunblebeaz

Well done to everyone for the past week and good luck for the next week.

Weight loss 1.2lbs 160 >>> 158.8

BMI 26.63 >>> 26.46

Edging ever closer!

tootsiepops profile image
tootsiepops

I have lost 8 llb so far but have lost nothing this week, even though I'm sticking to 1200 cals every day. I have bought an excercise bike and a set of 5lb dumb bells, as well as walking the dogs for 40 mins everyday. I'm hoping my new excercise regime will speed up my metabolism and tone me up. I'm 61 years young and plan to grow old disgracefully, lol I'm off to buy a pedometer this morning..

dolliedaze profile image
dolliedaze

This is my first weight in and I'm 12 stone 10 lb! Oh dear - a long way to go

Anon-E-Mouse profile image
Anon-E-Mouse in reply to dolliedaze

Hi dolliedaze

I don't think you meant to be here, this is a 3 year old thread. I have taken the liberty of copying and pasting your comment into this afternoon's Monday weigh in thread.

Anon-E-Mouse

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