30 day squat challenge!

30 day squat challenge!

Trying the famous 30 day squat challenge and going to write about my experiences :)

Baring in mind i will be using weights doing bicep curls whilst doing the squats to focus on my arms too!

Day:

1= 50 = okay!

2= 55 = okay

3= 60 = getting a bit tougher

4= rest

5= 70 = could really feel it in my butt! couldn't ride my exercise bike afterwards :(

6= 75 = okay!

7= 80 = getting a bit tougher

8= rest

9= 100 = woah mumma my thighs were shaking!

4 Replies

oldestnewest
  • Good luck

  • thanks!

  • Hi Abbie

    Think i am may try joining you in this one. Good luck and keep in touch. we could motivate each other.

  • hey hows it going then?

You may also like...