Trying the famous 30 day squat challenge and going to write about my experiences
Baring in mind i will be using weights doing bicep curls whilst doing the squats to focus on my arms too!
1= 50 = okay!
2= 55 = okay
3= 60 = getting a bit tougher
5= 70 = could really feel it in my butt! couldn't ride my exercise bike afterwards
6= 75 = okay!
7= 80 = getting a bit tougher
9= 100 = woah mumma my thighs were shaking!