A journey of a thousand miles begins with a single step!

Hello all

I am starting a journey to lose weight as I have had some serious heart issues recently that require me to have a triple bypass in around six weeks.

I started an exercise program two months ago that has made me a lot fitter but I seem to have stalled on the weight loss after an initial good loss.

I am hoping to use the site as a bit of motivation to keep on track as the fitter and lighter I am before the operation the quicker I will recover and be able to get on with my life.

Hope your all having a good week.



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9 Replies

  • Good luck!

  • Well done, you've made the effort to make changes that WILL get you through this! :)

    The best of wishes for your operation and speed recovery, Revi.

  • good luck xx

  • Hi Revi,

    Actually, I always think that a journey of a thousand miles begins with a commitment to make the first step.

    Subtle difference, I know, but it's the commitment to yourself, your ongoing health and wellbeing - and whatever personal goals you have - that will help to keep stepping forward along your journey.

    Good luck with your weigh loss efforts.

    Just step up onto the weight loss bus!

  • Good luck hope all goes well for you

  • Hi Revi, welcome aboard, good luck with your journey :)

  • Well done on making the lifestyle change sounds like you are doing well.

    hope things go well with the op and you make a speedy recovery.

  • Thank you all for your comments.

  • Good luck x

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