First week nearly complete

[fiwa]

I've nearly finished the first week of my new healthy lifestyle. I had a mini blip midweek but I have ignored that and carried on. I'm loving the gym and feel better for going already. I have also found that when I make the effort to go to the gym I take better care of myself in general by eating properly, moisturising everyday and making more of an effort with my appearance. I've had a very positive start!

[berryoep]

Well done you! Sounds like an excellent start!!

[sarahjn27]

Its my first week too!! I have to say I feel so much better, have even been able to resist chocolate, well I've had one or two but within my calorie allowance. Well done you lets hope we both have a good week 2

[fiwa]

Thanks! Good luck to you guys as well! I'm finidng it helpful just taking it one week at a time rather than looking at the whole amount of time I think I will need to lose the weight I want to.