I started my diet at the beginning of February weighing in at 12 stone 9 pounds. I was very overweight at 17 years old and 5'8. (boy) I have managed to reach 11 stone 1.5 pounds now which is great, the only problem is that I have been at this weight for 2 weeks in a row now... My diet consists mainly of vegetable soup, baked potatos and whole grain pasta with tomato based sauces, and I snack on fruit when hungry. I'm not sure how to drop those last few pounds to get to my target weight. Any advice? should I switch my diet to something more radical to shift the last bit?
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