I'm struggling to shift weight, which I'm sure is mainly down to the fact that I am always craving sugar. If there's anything sugary in the house, I have to eat it (and of course there is plenty after Easter!). I always get those mid afternoon sugar cravings when energy is low too and really struggle to stop myself from sneaking out to the shops to buy myself a "natural" snack (eg. sesame snaps, eat natural bars, yogurt coated snacks), which I trick myself into thinking are ok but really they're just as bad.
Does anyone have any tips or alternatives?