Can't believe I am already at week five - well I will be tomorrow, but easier to write my weekly blog this evening what with it being a bank holiday tomorrow. Plus it gives me something to do this evening and keep away from the eggs which my teenagers are eating.
I needed a change this week and it came from learning about calorie counters. I have downloaded the Myfitnesspal app and its fab. Its sooooo easy to record everything and have it all worked out for you - I find it very motivating.
So, a month is a big milestone for me and I am hoping that in this second month I can really start to notice some changes in how my trousers are fitting. Treated myself to a couple of new tops from the charity shop during my lunch hour last week - this helps me feel better about myself and hopefully as the weeks so by I can treat myself to something new in a smaller size - plus it helps the charity.
So, week five - armed with my calorie counter app, I am ready for you. . .