Week 2 on the scales: This week not a great... - Weight Loss NHS

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Week 2 on the scales

mikethepark
mikethepark

This week not a great loss , half a pound, still a loss, hope to to better next week ,

2 Replies
oldestnewest

Don't lose heart. We are all impatient when it comes to getting rid of excess weight but remember the slower & consistently it comes off, the less likely it will go back on.... Think of the long game.

x

mikethepark
mikethepark
in reply to Tabytha

yep thanks for the comment ,I am a bit more determined this week to eat healthy,

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