Weight (lbs): 166.6 >>> 163.8
Waist (in): 38 >>> 37.5
BMI 27.62 >>> 27.11
2.8 lbs loss this week.
Only one weights session done as I skipped the gym on Friday.
Made up for it with another ski session on Saturday night tho.
I will be driving up to Scotland on Sunday for some real snow, so will weigh on Fri/Sat and record then.
> 2 lbs loss
> 2 weights sessions at gym
> Carry on building up walking to running after injury