It's all gone a bit wrong, no it's gone terribly wrong. Last week was horrendous, I didn't track a single thing and although I kept up the activity my food and drink choices were rubbish.
I am now on day 1 of week 4 and feeling really low, I know it takes hard work and commitment but I just wish I felt better about myself.
Off on holiday next week, and clothes shopping always makes me feel awful. Went in my lunchbreak today and almost ended up in tears in the changing rooms.
This is possibly the most honest and open thing I have ever shared with complete strangers but just felt like I needed to vent.
I am trying my best today to stay within my calories and make wise choices with those calories.
Sorry for offloading. I hope you are all having a good week