I plan to have a takeaway with my family tonight - first time in two weeks! - but does anyone know how many calories, roughly, are in a portion of fried rice and a portion of chicken satay? Ill provably have half tonight and half tomorrow
Thanks in advance!
Natalie x
1 Reply
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Hi tannadine,
Well that depends on how big a portion you get from you particular take-away!
But if you do a bit of research on the web - e.g. search for 'calories in fried rice' / 'calories in chicken satay', you'll probably find out enough to make a fairly good guestimate about it.
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