Well I've weighed in at 94.0 Kgs which is quite a bit less than last Friday's 95.7, but that in itself was a bit of an odd upwards blip - I really don't know the whys and wherefores - and in fact I'm only a bit over 2 Kgs down over the last two weeks.
All of which is just fine.
That makess me 12 Kgs (about 1 st 12 lbs) down at the end of week 9, which is a bit too fast really, but as I'm feeling fit and comfortable with it and not tired, listless, sick or giddy or things like that, then I'm not too bothered.
I did lose a couple of days exercise, due to various other demands upon my time, but I got back into that this morning.
Hope everyone is doing well with their journeys.