Okay so I doubt that people blog this much usually, indulge me.
I am hoping for a miracle. I am desperate to get on the scales and weigh myself but really think I should wait a week to see the benefits. Plus, believe it or not if I have lost weight already it will prompt me to stop dieting. (My brain tells me that if it's this easy, then I can put it off).
Have told a couple of people that I am on a health kick and been told that I don't need to lose weight. In fact some people have given me a look of derision. Does that happen to other people? As previously mentioned I am not obese, but wish people would support instead of judging. Moan over.
Just picked up a shake full of fruit, looked at the calories, it has 250 kcal! I could have 3 packets of quavers for the same amount of cals!