Well so much for all my good intetions. I viseted a friend and stayed over night Had a huge ev meal of home made Chicken kormer and boild rice but did stay off the wine. Then on my way home had to walk through Salisbury and that little food gremlin was nigling away in my head,ended up buying tub of icecream, larg bag of crisps, two larg bars of chocolet and a packet of for kitkats. Have eaten icecreem, crisps and two of the kitkats. threw away the rest, opend the wrapings so I wouldnt bt tempted to retrev them, now I feel so discusted with my self and ashamed as Iv let everyone down. Sorry xx
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