After restarting week 2 my weight this morning is 13st 6lbs so thats 4lbs loss this week. Waist measurement is 90cm so lost 3cm. I managed over 10,000 steps every day except Saturday which came in at just over 9200. My mobility has improved insofar as my pain is greatly reduced in my knees and hips (but not my back yet) - so much so that I am going to give Strength & Flex a go. After failing week 2, 2 weeks ago, repeating it worked for me and now with a successful week 2 under my belt I am more than ready for week 3. BRING IT ON!!!!!!!
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