Thank you all so much.

[kismit]

thanks for making me so welcome and all the great advice, I do aprepreciate your input.

I feel that may be this time I'get there. Woke up realy positive this morning, first time in a long time. Will think about swiming,was going to say would take a few vodkas first but must think of the calories. lol

thanks all, will defo keep in touch. xxx

[slamscape]

Good luck, and may Will Power be with you.

[kismit in reply to slamscape]

thanks for that, will power is verry hard at times.

[legs2013]

we will do our best at willing you along.

[kismit]

thanks legs. atteced the garden this pm to keep my mind off of food. Have been a compolsive eater for years, waite yoyoing but realy feel If I bont do it this time I never will. Have let food rule my life. Must eat to live not live to eat. I suffer with depresion which Im on tabs for may be if I can get my eating under control and loose the wait I will be able to come off them, turn my life around. xx

[louise67]

Hi Kismit i know its really hard but you will do it im sure look at it more as a life change rather than a diet,thats how i have to look at it that way i dont feel like im being deprived of anything

Good luck

[kismit]

Hi Louise67,

Thank you for your davice, its a good idea to look at it that way. xx