O.K. you Monday way in folk - how have you been doing?
Oh well, I kind of accidentally lost a kilo in two days for some strange reason!
So I've been trying to counter that a bit and this morning have come in at 96.6 kgs which is still a bit on the 'too fast' side at 1.3 kgs less than last Monday's 97.9,
But it's not as drastic as it might have been!
Good luck everyone.