All excited to begin and most importantly stick to the exercise and controlled diet regimen. Did a lot of reading on balanced diets and having a more active lifestyle - quite motivating. I have a BMI of 26...hope to bring it down to 20. Had my son last year and have lost most of the pregnancy weight but, its sort of creeping back due to my non-stop sweet craving and binge eating. I think it's mostly to do with spells of despair since I have a very active toddler and all my time seems to go in looking after him. Need to take out time to focus on myself!
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