It's Monday again, folks!

Hi all you Monday weigh-in people!

I came in at 97.9 kgs this morning, which is exactly one kilo down on last Monday.

How about you?

[moutere]

Hi Doikosp,

I only lost 1 lb. this week and 1 inch from my middle. I had to use up some neck of lamb which was in my freezer(couldn't afford to throw it out). I think maybe that was to blame for the poor loss, although I trimmed all of the fat away. Still it was a downward weigh-in. I must try harder next week.

Congratulations on your loss this week. You seem to be doing consistently well.

[Hidden]

Hi moutere,

Thanks for that.

Overall, I'm pretty happy with progress. I've kind of balanced out and I'm losing about 1 kg a week, whereas I was losing it a bit too fast earlier on.

But, like most people, I've had my 'blips' too.

[johnsonfamily38]

I don't like Mondays! - I tend to put weight on over the week-end

Monday to Monday still a 1kg loss though

[bunblebeaz]

Feeling about the same as last week, and thriugh the week have noticed some more reduction in the tightness if my work pants.

Away on holiday this week, so haven't been able to weigh myself. Giving myself the week off andhopefully all the exercise im doing will tide me over. Well see next week.