Week one wasn't too bad. Managed to cut down on naughty snax by eating more fruit. Grazing on grapes, berries and raisins seemed to do the trick. Keeping a count of my mugs of tea and coffee on day 1 really helped. I drank 10 mugs! My hubby says I drink too much but I didn't realise it was so many. For the rest of the week I drank 6 hot drinks a day. I've swapped coffee for a chicory drink and drink my tea from a teacup instead of a mug. I allow myself one cup of coffee in the morning.
I've lost 2lb but no inches from my waist. I have lost 1inch from my thighs though and can now pull up my skinny jeans again (yey!) . When I lose weight it seems to go from my arms legs, bottom and bust which are not that big. Most of my weight is from my bust down to my waist. Any tips how to shift it? I tend to look about 6 months pregnant in loose clothes or have a very big muffin top and rolls in fitted clothes !! I would like to lose 3 stone and go down from 13 stone to 10. I ought to weigh between 8 and half to 9 and half. I am 5ft 2". I am size 16 at the moment and it would be nice to be a size 12 -14 again.