Gentle ride

[tontoroy]

Just started riding a bike and wondered if anyone else fancied joining me for a ride. Not too far maybe ten miles

[lucigret]

Hi tontoroy, why not join in with the Fits is Fab group here on the forum, you can log your exercise there and I expect you will find others who enjoy a bike ride as well

It can be found in Pinned Posts

[tontoroy in reply to lucigret]

Thanks however couldn't find it

[lucigret in reply to tontoroy]

healthunlocked.com/nhsweigh...

Here is the link to pinned posts 😊