Veggie off: courgettuccine bolognese. - Weight Loss Support

Weight Loss Support

114,594 members60,924 posts

Veggie off: courgettuccine bolognese.

monday1957 profile image
12 Replies

This was my tea tonight (it's in my tummy now, thank goodness, as I was Hank Marvin).

The courgettes were homegrown and as I peeled them with a sharp potato peeler, they came out looking more like fettuccine than spaghetti - hence the name 🤣. I fried them in olive oil with crushed garlic so they didn't go soggy.

The bolognese consists of red pepper, onions, garlic, courgette and quorn mince fried in olive oil. Then I added tinned tomatoes, tomato purée, fresh basil, 1/2 tsp chipotle paste and a veggie stock cube. Cooked it with the lid on for 15 mins then took it off for the last ten minutes. Served with fresh basil from the garden and a sprinkle of Parmesan.

Written by
monday1957 profile image
monday1957
3kg
To view profiles and participate in discussions please or .
12 Replies
Lytham profile image
Lytham3 stone

Ooh you get extra points for Home Grown courgettes ! Bet they tasted all the better :-) x

IndigoBlue61 profile image
IndigoBlue61

Looks gorgeous, and perfect for the courgette season 😊. My niece says Hank Marvin . . . Always makes me smile

Ps and is always saying her hubby is Mutton Jeff . . . The origin of which makes the mind boggle 😂

MamaPee profile image
MamaPee in reply to IndigoBlue61

My mum used to say that but it’s Mutt and Jeff after an old comic strip in an American newspaper - I love a bit of Cockney rhyming slang!

IndigoBlue61 profile image
IndigoBlue61 in reply to MamaPee

Ahhhh how interesting 😊. Thank you

Subtle_badger profile image
Subtle_badger

Extra points for the new name!

If you want to hand make courgetti, you might want to seek out a julienne peeler,

But that looks so good, why would you?

TheTabbyCat profile image
TheTabbyCatAdministrator10 kg

I love the name! Cougettucini! Brilliant. You are so good at presenting your dishes. (Ex tubby 54)😋

Peachy40 profile image
Peachy40Maintainer2 stone

That looks very delicious!! 😋

dontdojogging profile image
dontdojogging1st 7lbs

Your courgettucinni look and sound great, gonna try cooking them. Bought myself a spiralizer the other day, it is rubbish - waste of £14!! Rather have spent that on courgettes 😁 Gonna get my trusty old potato peeler out.

monday1957 profile image
monday19573kg in reply to dontdojogging

I found with the spiraliser, the courgetti went like mush. I've recently bought a cheapo potato peeler from Dunelm and it makes long flat fettuccine type strands which hold their shape far better. Plus it peels spuds! 🤣

That sounds lovely - thank you for the recipe - will try that at wekend

zinza profile image
zinza

Very nice!

Missdoubleyou profile image
Missdoubleyou

Can’t wait for my courgettes to be ready!

You may also like...

Dal (soup off challenge)

off 🍜 Fry an onion in oil for a few minutes then add 3 dried red chilli peppers. Continue to fry...

Healthy slow cooked baked beans (slow cooker recipe) 107 cals

serving:107.1 Ingredients Red Onions -280g Fresh Garlic -3 Cloves/9g Olive Oil -6ml Haricot Beans,...

Chilli Con Carne made with turkey mince - 181 calories a portion

stick)-33g Garlic-2 Cloves/6g Tomatoes, Chopped, in Rich Tomato Juice-1 Can/400g Mixed Herbs-1...

Casserole Off - Mean Beans Cassoulet.

415g tin mixed beans 1 whole medium leek, thinly sliced 5 cloves of garlic, very finely chopped 1...

Salmon fillet and Mediterranean Roasted Vegetables

black garlic, red, green and red peppers, courgette (117 cals) roasted in a table spoon of olive...