hi everyone i am new here been on and off on diets for years now i did loose 4 stone with SW but put it all back on and more. feeling absolutely rubbish in my self sluggish fat and basically yuck. i haven't got a really supportive family as when i say im on a diet its like" yeah yeah again how long will this last" so im doing this alone , i struggle with motivation but i feel my health is suffering now and i need to this this . i want to feel good about myself not horrible.
thank you Jenny x