Keto cauliflower cheese: This is another... - Weight Loss NHS

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Keto cauliflower cheese

monday1957
monday1957Maintainer

This is another 'new' recipe for me from DietDoctor.

Steam some broccoli for 7 mins. Put it in a food processor with a cup of whipping cream and 7oz cream cheese and whizz it all together. Pour over steamed cauliflower florets in a buttered dish and sprinkle with cheese. Bake for 25 mins.

14 Replies
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Lytham
LythamSuper Host 3 stone

Ah I had this for dinner tonight, lovely, I'll pop it in the Larder! :-) x

TheTabbyCat
TheTabbyCatAdministrator

Gorgeous monday! You're on a roll!😄

monday1957
monday1957Maintainer in reply to TheTabbyCat

Hehe

Think it will be with a roll & a wobble when I weigh-in tomorrow morning!!

BridgeGirl
BridgeGirlAdministrator

I use this recipe for cauliflower cheese: triple cheese!! dietdoctor.com/recipes/pork...

I sometimes do broccoli with the cauli, and/or sit it on a bed of spinach or white cabbage

TheTabbyCat
TheTabbyCatAdministrator in reply to BridgeGirl

Mmm triple cheese and cream!😄

BridgeGirl
BridgeGirlAdministrator in reply to TheTabbyCat

Oh yes, forgot the cream!

lucigret
lucigretAdministrator in reply to BridgeGirl

What would' your' choice of cheese be to put in this recipe? I do mine just with cheddar and cream cheese and cream and find that quite rich, I'm not sure I would want to add another cheese, as much as I love cheese :)

BridgeGirl
BridgeGirlAdministrator in reply to lucigret

I usually use cheddar, parmesan and cream cheese, plus the cream. I don't use a lot of cream, just enough to "loosen" it so it will pour. I do love my fats :)

lucigret
lucigretAdministrator in reply to BridgeGirl

Parmesan would be a good mix - why didn't I think of that, I always have it in the fridge. I shall do that next time and use less cream. Yes I love my fats too, but I think I am loving them too much!!

BridgeGirl
BridgeGirlAdministrator in reply to lucigret

Me too!

JiminyCricket
JiminyCricket2020 July

Ooo I’ve got all those ingredients! That looks lovely

Sounds delicious. Will try it.

Hidden
Hidden

Looks good and I love cauliflower and broccoli

That recipe looks and sounds delicious ‼️

I shall add the ingredients to my shopping list for the weekend.

Thanks.

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