Thanx so much for the welcome. I have had a day on the plan and didnt struggle with the practice of it. However the actual calories check and exercise were a bit hard to find.
Please.guide which tabs I need to.press
Time for.change: Thanx so much for the... - Weight Loss Support
Time for.change
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educatehealth321
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MissisB4 stone
Have you had a look at the reply IndigoBlue61 gave you earlier today?
morelessAdministrator7 stone
If you're talking about the 12 week plan, educatehealth321, then it's on a completely different site to this one.
The 12 week plan, with calorie checker are here nhs.uk/Livewell/weight-loss...
This is the peer to peer support forum on the Health Unlocked site and everything you need to know is here healthunlocked.com/nhsweigh...
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