Time for.change: Thanx so much for the... - Weight Loss NHS

Weight Loss NHS
101,935 members53,635 posts

Time for.change

educatehealth321
educatehealth3212020 May

Thanx so much for the welcome. I have had a day on the plan and didnt struggle with the practice of it. However the actual calories check and exercise were a bit hard to find.

Please.guide which tabs I need to.press

2 Replies
oldestnewest
MissisB
MissisBAdministrator

Have you had a look at the reply IndigoBlue61 gave you earlier today?

moreless
morelessAdministrator

If you're talking about the 12 week plan, educatehealth321, then it's on a completely different site to this one.

The 12 week plan, with calorie checker are here nhs.uk/Livewell/weight-loss...

This is the peer to peer support forum on the Health Unlocked site and everything you need to know is here healthunlocked.com/nhsweigh...

You may also like...