Hello and a very warm welcome to the Weight Loss Forum Scone20
If you haven’t already then please read the Welcome Message (in your inbox) and follow the link to Pinned Posts. In case you missed it here’s the link again here healthunlocked.com/nhsweigh... Please read it carefully so you can find all the information you need to find your way around the forum.
As a peer to peer support group we rely totally upon mutual encouragement. Nothing beats joining in, reading posts and replying to others. Our Group Weigh-in and the Daily Diary are probably the best places to start
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Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.