The pastry couldn't be any easier: mix 2 cups of almond flour/ground almonds with 1 egg and pinch of sea salt. Mix and roll out. It'll be quite crumbly, but fit into a quiche dish or smaller dish if you want a pie. Slowly fry 3 sliced onions so they're caramelised. When cool, stir into 2 beaten eggs and handful of cheddar cheese. Bake the pastry base for about 12 mins, then pour mixture in and bake for about 25 mins on 200c.
Cheese & onion pie with almond flour - Weight Loss NHS
Weight Loss NHS
Yummy!!! Super well done for posting a pic,too!!! Lytham will love it!!
Nicely presented! 😋
That looks and sounds fabulous, monday1957!
That’s been copied and saved for later 👍😊Thank you
Oh Wow, I think even I could attempt that one, thanks for sharing! x
Very interesting. I didn't know you could get almond flour. Mixed with egg it sounds a bit like unsweetened marzipan.