Small Victories

[MintTeaMascara]

I've had a good start to the day.

Anyone else that's really struggling at the moment, please share your little victories.

[Tiggerr]

Glad to hear that MTM.

Cheering you on for the rest of the day.... and beyond!

[MintTeaMascara Healthy BMI in reply to Tiggerr]

😊 Thank you

[gman1961 Restart April 2024]

I'm on day 3 of IF ,weigh in tomorrow.

Gary

[MintTeaMascara Healthy BMI in reply to gman1961]

Well done 😊

[Leeleepuss]

Good to hear! I've managed to fast for 16 hours which I'm happy about. Despute talking about food all morning in the DD!!

[MintTeaMascara Healthy BMI in reply to Leeleepuss]

Good job 😊

[19sunflower]

Hi there, yeah I've tried 16:8 today.. It's been OK.. It's my first venture into IF and I'm not even sure why I fancied it, I think it's mainly as I watched the hour long video posted by S11 which I found really interesting and since then I've read lots so thought I'd have a go. Skipping breakfast felt almost as weird as eating Greek Yoghurt😳😄

[Leeleepuss in reply to 19sunflower]

😂 Love Greek Yoghurt!

[MintTeaMascara Healthy BMI in reply to 19sunflower]

😊

Please share.. It might be motivation for me and well done I hope it turns out to be a good experience

[19sunflower in reply to MintTeaMascara]

Hi, yeah I will, I'll just have to look for it!! I'll try and if not I'll ask somebody 👍

[19sunflower in reply to MintTeaMascara]

Hi again, I know now that I found it over on Fasting and Furious forum and the member who posts is S11m. The video is called Therapeutic Fasting- a new approach by Dr Jason Fung. Im not sure how to resend it to here🤔🤔🤔.. Can anybody help?? Please. Thanks.

[MintTeaMascara Healthy BMI in reply to 19sunflower]

Not to worry, I can find it through YouTube. Thanks

[19sunflower in reply to MintTeaMascara]

It's a new video.,not a new approach, entitled My waist is half my height. Its about 50 mins long. 👍

[Leeleepuss]

How do you share links and recipes and stuff? Still can't work out how to do it lol!

[MintTeaMascara Healthy BMI in reply to Leeleepuss]

I think if it's a YouTube link - underneath the video there will be a small share icon (a curved arrow), if you clink that it will give you a link to copy and paste and then if you just paste it in one of these comments boxes, that should work

[Leeleepuss in reply to MintTeaMascara]

OK thanks. What about recipes and tagging other members in posts? I'm usually quite good at figuring these things out 🤔

[MintTeaMascara Healthy BMI in reply to Leeleepuss]

Tagging other members - type @ and then right the name directly after (without leaving a space) and a drop down box with a list of names should appear. Click the one you want and it should appear highlighted in blue and send that member a notification.

[Leeleepuss in reply to MintTeaMascara]

Yay thank you 😊

[MintTeaMascara Healthy BMI in reply to Leeleepuss]

Recipes and web page links - it depends whether you are on your phone, laptop or other device. Usually there should be a web address at the top of your screen that you can copy and paste.

[Leeleepuss in reply to MintTeaMascara]

I'm on a phone or ipad but I'm on the website not the app. Perhaps I can't do it on those.

[MintTeaMascara Healthy BMI in reply to Leeleepuss]

I'm able to here - I on the mobile version of the web page but not the app. The mobile version is when the page fits to the same size as the screen

[Leeleepuss in reply to MintTeaMascara]

Yes think that's what I'm on too. I'll have a play!

[MintTeaMascara Healthy BMI in reply to Leeleepuss]

😊 You should be able to. Sorry if I'm repeating things you already know, I've no idea where you're up to

[Leeleepuss in reply to MintTeaMascara]

Don't worry I don't know what I'm doing at all 😂

[MintTeaMascara Healthy BMI in reply to Leeleepuss]

😊

[Leeleepuss in reply to MintTeaMascara]

Hey I think it worked! Just posted on lchf forum and I think the link came out OK. Thanks again.

[MintTeaMascara Healthy BMI in reply to Leeleepuss]

😊 You're welcome glad it was of help