Weekend off: Hello, I was away for the... - Weight Loss Support

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Weekend off

Letsbegin profile image
8 Replies

Hello, I was away for the weekend so didn’t count calories. The scales this morning showed an increase in weight. 😒so back to calorie counting and hoping to rectify this situation. I am determined to get back on track. Good luck everyone.

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Letsbegin
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8 Replies
Lytham profile image
Lytham3 stone

Loving the determination to get back on track, you can do it! :-) x

Letsbegin profile image
Letsbegin in reply to Lytham

Thank you Lytham. I can’t bear the thought of going backwards.

Lytham profile image
Lytham3 stone in reply to Letsbegin

Just a little bump in the road, you'll soon be on the flat! :-) x

IndigoBlue61 profile image
IndigoBlue61

We all have ups and downs so don’t let it deter you 😊. I hope you are find the forum helpful? I notice you haven’t been joining in with any of our regular Events like the Group Weigh-in or the Daily Diary. In case you need a refresh, maybe have another read of the Pinned Posts healthunlocked.com/nhsweigh...

Letsbegin profile image
Letsbegin in reply to IndigoBlue61

Hello, it takes me time to get going on new sites. Stay with me , I might get better.

Tiggerr profile image
Tiggerr in reply to Letsbegin

Took me ages to start using the Daily Diary and at first not regularly either. I think you'll find that the sooner you start involving yourself then the quicker you'll start making your journey easier.

monask profile image
monask

good luck!

Letsbegin profile image
Letsbegin in reply to monask

Thank you Monask.

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