Lost 9lbs in 2wks from cutting out cake and chocolate

[TransslenderKel]

Hi, i was 16.10stone and I decided I need to lose weight so to start off my diet I gave up chocolate and cake and within 2 wks lost 9lb.

[BridgeGirl Administrator 2 stone]

Hello and welcome, TransslenderKel

What a great start, you must be feeling very positive.

This is a great place for support and information. A good place to start getting involved is by joining a weekly weigh-in on the day of your choice, and sharing your meal plans on the Daily Diary. You'll find these and all the other forum activities in our Pinned Posts healthunlocked.com/nhsweigh...

Wishing you continued success

[Tiggerr]

Welcome TransslenderKel.. .loving the name

[lea57-49r Maintainer 3st 7lbs]

Welcome! Really well done.

[Pineapple27]

That's a brilliant start TransslenderKel Keep up the good work and keep us up-dated with your progress.

[Jada1 7lbs]

Amazing great loss with giving up the snacks ...

[Sheperdess Maintainer]

What a great start TransslenderKel. You must be so thrilled. There are some really good tips and recipes on this site to help you stay on track to your weight loss goal 😊

[Craftyperson]

Well done a great start

[Hidden]

Oh, well done! I'm trying to do the same by cutting out biscuits.