Day 20: Choices

[Wordsworth2]

Good evening all. Hopefully you have all had a good day and stuck to the choices you have made. The things we eat and the exercise we do is always a choice and sometimes it is hard to stick to. Today has been good in terms of choices for me because moderation is key for me and ensuring that knowing that is it my choice to be healthy or not keeps me motivated. What keeps you motivated?

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Please feel free to subscribe or comment, always nice to get feedback. Please let me know if you have a blog so that I can read about your choices and life on the healthy straight and narrow and I can support you as much as you have all supported me.

Stay Strong.

[19sunflower]

Hi there, Great reflections about the essence of choices that we make 👍

[Wordsworth2 in reply to 19sunflower]

Thanks 19sunflower. Here's to good choices today! 🥂