I am pledging to have NO BISCUITS AT WORK! And no desserts or treats being offered around!
I know it sounds obvious! But I had factored some in to my calorie count to make it 'all ok' ... But as lately just having one has been a slippery slope to having more I am going to get a grip and say NO to all !
I must get a hold of myself and stick to my plans! Today is day one!!