Oh Yeah.. SPROUT SOUP ๐Ÿ˜‰: I know it's... - Weight Loss Support

Weight Loss Support

114,583 members โ€ข 60,911 posts

Oh Yeah.. SPROUT SOUP ๐Ÿ˜‰

JoGetsFit profile image
JoGetsFit
โ€ข16 Replies

I know it's not everyones favourite but by gosh it's good and I love it.

Embarrassingly easy ๐Ÿคซ

One onion - I used a red one.

Bag of sprouts 500gms

Spray of rapeseed oil.

Vegetable stock cube - I used a knorr stock pot.

Savory Engevita yeast flakes.

Roughly chop and sautรฉ onions, add Sprouts, litre or so of water and stock cube. Simmer untill Sprouts are soft, blend with a stick blender or liquidiser. Stir in heap dessert spoon of yeast flakes to taste.

I let the onions slightly caramelise, it brings out the flavour.

Written by
JoGetsFit profile image
JoGetsFit
To view profiles and participate in discussions please or .
Read more about...
16 Replies
โ€ข
ohsofierce profile image
ohsofierce

this looks good! Do you have a recipe to share?

JoGetsFit profile image
JoGetsFit in reply to ohsofierce

Embarrassingly easy ๐Ÿคซ

One onion - I used a red one.

Bag of sprouts 500gms

Spray of rapeseed oil.

Vegetable stock cube - I used a knorr stick pot.

Savory Engevita yeast flakes.

Roughly chop and sautรฉ onions, add Sprouts, litre or so of water and stock cube. Simmer untill Sprouts are soft, blend with a stick blender or liquidiser. Stir in heap dessert spoon of yeast flakes to taste.

I let the onions slightly caramelise, it brings out the flavour.

๐Ÿ‘๐Ÿ’ฅ

IndigoBlue61 profile image
IndigoBlue61 in reply to JoGetsFit

Hope you donโ€™t mind but Iโ€™ve added this in to your main post and then put it in Recipes ๐Ÿ˜Š

JoGetsFit profile image
JoGetsFit in reply to IndigoBlue61

Great, thanks ๐Ÿ‘๐Ÿ˜˜

ohsofierce profile image
ohsofierce in reply to JoGetsFit

looks really tasty, thanks for sharing!

IndigoBlue61 profile image
IndigoBlue61

I love brussell sprouts, we had them tonight with our curry, but not sure I could push hubby that far!! ๐Ÿ˜‚๐Ÿ˜ฉ๐Ÿ˜œ

But yes, share the recipe please, then put it in Topics > Recipes - soups

JoGetsFit profile image
JoGetsFit in reply to IndigoBlue61

You would have laughed in my kitchen tonight IndigoBlue.

Me "How's the soup?"

Husband "Lovely but I can't quite make out whats in it"

Me "Yes but do you like it"

Husband "Yep it's fine"

Me "It's Sprout Soup"

Husband "๐Ÿ˜ฎ๐Ÿ˜ฌ"

๐Ÿ˜‚๐Ÿคฃ๐Ÿ˜‚๐Ÿคฃ

IndigoBlue61 profile image
IndigoBlue61 in reply to JoGetsFit

Hahaha ๐Ÿ˜‚

BridgeGirl profile image
BridgeGirlAdministrator2 stone in reply to JoGetsFit

Sneaky! But good on ya!

JoGetsFit profile image
JoGetsFit in reply to BridgeGirl

๐Ÿ˜‚๐Ÿ˜‰

BridgeGirl profile image
BridgeGirlAdministrator2 stone in reply to JoGetsFit

More sprouts here :)

healthunlocked.com/nhsweigh...

healthunlocked.com/nhsweigh...

..... but no sprout soup :D

Lytham profile image
Lytham3 stone

Different ! Never heard of sprout soup before, I'll pop it in the Larder ! :-) x

lea57-49r profile image
lea57-49rMaintainer3st 7lbs

Sounds tasty. I've included Brussel sprouts in soup recipes I've used for my soup maker. The soups have always tasted well when I've included sprouts. Will try this one. Thank you for posting.

JoGetsFit profile image
JoGetsFit in reply to lea57-49r

Thank you ๐Ÿ‘xx

I'm thinking of buying a soup maker, I've heard they are really good. Soup is a perfect lunch to take to work too ๐Ÿ‘Œ

lea57-49r profile image
lea57-49rMaintainer3st 7lbs

I was a bit sceptical at first and saw them as a bit of a gimmick. However, I bought mine about eight months ago and wouldn't be without it now. It is very quick to make soup in one of these soup makers. I often vary the soups that I make, including vegetables that I want to use up. I've found that the soup always turns out well. I bought the largest soup maker that I could find which is a 1.6 litre soup maker. This gives me four good sized portions. If you're only using one portion at the time, the other portions can be frozen. I absolutely love soup so this has been one of the best purchases that I've made. Best wishes.

JoGetsFit profile image
JoGetsFit in reply to lea57-49r

Thank you, that so helpful. I'm definitely going to purchase one ๐Ÿ‘

You may also like...

SOUP OFF โ˜† Bacon & Lentil Soup โ˜†

INGREDIENTS 1 Large pot of water 2 Ham Stock Cubes 1 Veg Stock Cube 1 large onion(chopped) 2...

Dal (soup off challenge)

salt. Simmer for 10 mins. Add chopped garlic and chopped fresh ginger and a handful of spinach....

Gazpacho Andaluz Tradicional. (spanish cold soup) By a Spanish girl๐Ÿ’ƒ

the tomatoes and place in the blender glass, add the peeled and chopped cucumber, the pepper, the...

Oh for a glass of wine!

Oh, why did I do it!