So I am now 7.5 weeks into my weight loss journey and am now 9.st 13 pounds. I can not tell you how happy I am to be under 10 stone!
I have lost just over 15 pounds and am feeling so much better about everything.
I have another 8/9 pounds to go but am 66% of the way there - I am aiming for 9 stone 5 pounds.
I feel it’s important to celebrate the “wins” so far to keep motivation going but to also keep focused on my target. I am also looking at fat % this week and muscle mass as wanna be trim and toned mainly rather than just weigh less.
Now, in the past I got so happy once under 10 stone, that around 9st 10/12 I would give up and then bad habits would creep back in. The fact that for the first time i years I will by start of year and also a new decade be back to a size 10, is a real motivation. This last 33% is hardest to loose, but this is why am posting here, to keep the motivation UP and to make sure finish the job and meet my target!