Hi! Very new to this... but here goes!
32 year old woman with a partner and step son... life’s been a bit crappy... with one thing after another been on anti depression meds and just recently came off as feeling more positive about things... however my weight has crept up and up and up!
I can’t seem to control it .. I’ll loose a few pounds and put them back on... the thing is I am a binge eater ... I have SEVERE sugar cravings and I also think about it when I first wake up too! I need to break this viscious cycle and road I am going down as I am just getting bigger and bigger!
As we all are I’m sure... feeling the pinch so cancelled gym membership etc but I do enjoy excercising.. walking the dog etc so it’s not that I don’t excercise ( I also spend all day looking after 4 very constant children) I just can’t be bothered after a full day!
Please someone help me and give me that kick up the butt I need to do something about it for good this time as I’m feeling more and more disgusting each day ... ♥️
TIA - Aimz x