Positive Energy Bring Positive Thoughts!!

[Sa_mmy]

It is not easy! But remember someone, somewhere is struggling too!! You got this! #day4

[moreless Administrator 7 stone]

Hi and welcome, Sa_mmy

I hope you're not going through hell

Follow this link to our chat thread and a list of all the activities we run. We've found active participation to be key to success, especially with our weigh-ins and Daily Diary.

healthunlocked.com/nhsweigh...

To make navigating the forum easier, we've put all the information you'll need in a newbie pack and here's the link

healthunlocked.com/nhsweigh...

Please take the time to read it carefully, so that you're able to enjoy everything that we have on offer.

We ask that you also read this important information about internet privacy and security.

healthunlocked.com/nhsweigh...

Wishing you all the best