So another breakfast shift today covered for someone who’s not well!
Lots of things going on and most are very stressful BUT I’m feeling good. Haven’t picked on food over the last couple of days!
It’s very strange I must say that even though I wasn’t very happy about what the scales said the other day I’m not stressed about it, if that makes sense.
I mean it’s just the starting point not the finishing line! And that is key !
I’m like ok I’ve got some work to do and not hating myself and being negative!
Baby steps! But feels like I’ve move on in my mind!
Next thing for me is to record my food!
Tortoise and the hair !!!
I will get there!
Have a good Monday evening!